Wednesday, October 9th | 19-20:30h FREE
The Way to Peace and Inner Harmony with Raquel Matos
At a time when it is increasingly urgent to change the social paradigm and the way we live, meditation is a fundamental tool and activity for the balance of body, mind and spirit.
In this talk, Raquel, a meditation practitioner for nearly 20 years, shares a little of her life story and how meditation has helped her awaken spiritually and find inner peace and tranquility. She will also talk about the importance of regular practice and the 2 main obstacles to meditation.
This talk will include a heart connection meditation and space for sharing, questions, and answers.