Siendo Retreats

OUR time, YOUR exclusive Retreat | May 20-26, 2023 | Magical Mykonos, Greece

An exceptional siendo experience in a small group setting to define your objectives and tailor your time off.
Let´s get lost in time, in the sacred soil of the gods…. Because you are unique, I will take the time to listen to your needs prior to the retreat in a one-on-one Integrative Coaching session.
Together we will organize what you want out of the seven days we will spend in a grand traditional Mediterranean house on the enchanted island of Mykonos.
Located in the preserved area of the island, the beautiful Misina exclusive beach will be the perfect setting to pause, relax, center your reflections and take care of yourself. … magic awaits, Margaret.


Click here to download RETREAT DETAILED INFO – PDF

Monthly Events

During this month we have the opportunity to gestate within us the love of new beginnings.  In preparation for the spring equinox, our body and mind has the natural tendency to gravitate towards impulse, dynamic thinking and inspirational intuition. It is a moment to grab into yourself care tools and spiritual disciplines to make sure your subtle energy, the beauty within, YIN has the silent strength to whisper to your YANG on what it needs for it to focus and see to act with love and grace.

The Yoga Lifestyle Studies | Yama, yoga ethic

with Margaret Rosania

Tuesday, March 14th | 18h | Free . Open to All

As some of us have come across, Ashto is 8 and Anga is limbs or parts, which they feed and strengthen from each other to become the YUG, the union.

By deconstruction of the parts we come to the whole.

Baby stepping into the essence of Patanjali’s Ashtanga Yoga, our first month of studies will be focus on YAMA, the ethics of yoga.
It is trough the comprehension of this limb that we get to know ALL the restrictions we have to ensure if we aspire to call ourselves a yoga student -1 % theory, very different than a yoga practitioner- 99% practice.

JOIN US | ZOOM link below

108 Sun Salutation & Brunch | Spring Equinox
with Margaret Rosania, Cauhe Motta & Daniela Geraldes 

Sunday, March 19th | 10h | 30€ Plant Based Brunch

Join us for a special yoga session to celebrate the turning of the season.

The Spring Equinox  is the start of the cosmic new year, a moment of expansion.
Flowing with a steady count and maintaining a rhythm, we will fortify our bodies with a dynamic detoxing class intended to vitalize our body mind connection via the repetition of the sun salutation.
Why 108? Traditionally, practicing 108 Sun Salutations is reserved for the change of the seasons.
108 has long been considered a sacred number in yoga.
The 108 number connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters.

Make yoga a heart-centered practice, not an ego-based practice. If you need to take a break, you can take one!

For those outside of Lisbon, you can always join us online:

Meeting ID: 813 9119 9896
Passcode: 097667

KAP | Kundalini Activation Process
with Guest facilitator, Alina Cristina Buteica

Saturday, March 25th | 10:30-12:30hrs | 60€

KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness.

Alina Cristina Buteica has trained and certified with energy transmission master and founder of KAP, Venant Wong and she has been running KAP classes and retreats in Portugal, France and Mexico.

Alina is certified in a variety of energy healing practices, KAP (Kundalini Activation Process), Theta Healing, Access Consciousness (Access Bars), Akashic Records Readings, Breathwork, Reiki and Pranic Healing. She has experience living & working in more than 30 countries on 4 continents.